Counselling, Coaching & Mindfulness Based Mind Management 

​Counselling 

Counselling is a non judgmental & confidential  process which can help people to manage overwhelming feelings like anxiety or low mood or unhelpful behaviour such as addiction. 

Life Coaching

Life Coaching (based on the Fusion Model of Brief Solution Focused Therapy) is a structured  programme which focuses on removing barriers & identifying positive outcomes & goals for personal or work life. 

Mindfulness Courses

Mindfulness Based Mind Management courses (developed from the Fusion Coaching Model) can be delivered as 6 or 8 week online or face to face courses for groups of 6 or more people. 

I offer confidential counselling & life coaching sessions online as well as face to face appointments in my Therapy Room in Ribble Valley
To book an appointment or for more information please call or e mail
​Phone: 07579 805 491 
Email: clairecreatingchangetherapy@gmail.com​